It is health that is real wealth and not pieces of gold and silver.

Mahadma Gandhi

Cheerfulness is the best promoter of health and is friendly to the mind as to the body.

Joseph Addison

 To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

Buddha

I believe the greatest gift you can give your family and the world is a healthy you.

Joyce Meyer

Peace begins with each of us taking care of our bodies and minds everyday.

Thich Nhat Hanh

Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people.

Fred Rogers

Good health is not something we can buy. However it can be an extremely valuable savings account.

Anne Wilson Schaef

 Albany Body & Mind Health has brought together a team of practitioners, all dedicated to providing you with a range of gentle and natural therapies to achieve your full health potential. Experience the sense of wellbeing that a balanced body and mind will give you.

Learn about us »

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MEDITATION

We are the proud host of weekly meditation sessions with OM Community Meditation. Meditation sessions are on hold until further  notice.

Please visit our Links & News page for more information.

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 FACILITIES HIRE

Our conference room is available for hire. Please contact us if you would like to hold a workshop, meeting or other event. Full and half day rates apply.

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NEW SERVICES

See our Links & News page for two fabulous Albany initiatives for our loved ones that need a little help.

Over the last few months we have had quite few changes at the centre and now offer new services. Read about our therapists here.